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| | #265 (permalink) |
| Refrigerator Magnet Test Engineer ![]() | Ok, how'd everyone do this week? I stayed at 198 from last week, but I have dropped 2.5 inches from my waist. Progress is progress, right!
__________________ Sometimes you need to ask yourself, "WWGD?"...Just be awesome, that's all! GUT-CUT 2007: 177 LBS. 160 LBS. |
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| | #266 (permalink) |
| May 2007 Member of the month ![]() | well back up 2 pounds thanks to the Birthday weekend last weekend and the huge cake layin around all week. But that is gone now and back on target.
__________________ Biketoberfest 2006 flashback courtesy of Intimid8er: "Like you knew damn well you shouldn't eat something like that, but all be damned to hell, you were gonna eat it!" __________________ |
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| | #267 (permalink) |
| It's A Conspiracy ![]() Joined: May 2005
Bike: '06 XB12X
Location: 30 41'47.99" N 83 11'26.54" W Hold My Beer
Posts: 9,568
| Static this week. Haven't gone up or down. 241.6 after a trip to the can.
__________________ Song Pick of the Week 09/03 Buckcherry - Too Drunk To F..... (NSFW) <Insert nothing original in this space> |
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| | #269 (permalink) |
| It's A Conspiracy ![]() Joined: May 2005
Bike: '06 XB12X
Location: 30 41'47.99" N 83 11'26.54" W Hold My Beer
Posts: 9,568
| Nothing like gettin' a load on before work on a Friday!
__________________ Song Pick of the Week 09/03 Buckcherry - Too Drunk To F..... (NSFW) <Insert nothing original in this space> |
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| | #271 (permalink) | |
| It's A Conspiracy ![]() Joined: May 2005
Bike: '06 XB12X
Location: 30 41'47.99" N 83 11'26.54" W Hold My Beer
Posts: 9,568
| Quote:
Well....at least you aren't packing for the sandbox.
__________________ Song Pick of the Week 09/03 Buckcherry - Too Drunk To F..... (NSFW) <Insert nothing original in this space> | |
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| | #272 (permalink) | |
| Refrigerator Magnet Test Engineer ![]() | Quote:
Right now it's in the 90's with 95% humidity there. Oh, Joy!!! At least it will be good for the Gut-Cut, right?
__________________ Sometimes you need to ask yourself, "WWGD?"...Just be awesome, that's all! GUT-CUT 2007: 177 LBS. 160 LBS. | |
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| | #273 (permalink) |
| Refrigerator Magnet Test Engineer ![]() Joined: Oct 2006
Bike: Kawasaki Zephyr750RS, Suzuki GSX-R600, Ducati 999S
Location: Crappy Little Island!!!
Posts: 3,650
| Don't get discouraged! Usually with weight loss, you lose some, then you reach a plateau. It won't go down for a while. And then, after a while, it starts going down again. If you get discouraged at the plateau stage and give up, it will only go up! You guys are doing great! Hang in there!
__________________ Suzuki GSX-R600 ![]() Cherry blossom season is here! Yay!!!! |
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| | #274 (permalink) | |
| It's A Conspiracy ![]() Joined: May 2005
Bike: '06 XB12X
Location: 30 41'47.99" N 83 11'26.54" W Hold My Beer
Posts: 9,568
| Quote:
Welcome to my world. After 20 years down here....uh the heat hasn't helped my weight at all.... But...DO keep hydrated. Don't forget. If you HAVE been cutting the amount of calorie intake, you'll be burning by the time you get down there at a good rate. Meaning you have a lot of stored fuel for the fire, and the engineer will be stoking it. Your core temp will be up, and you'll sweat easier. You'll sweat easier, and at an alarming rate too. So keep up the hydration. As Kay mentioned. We are in a Plateau right now. If you are truly reducing the calories. Your body is in survival mode and it's hoarding everything it can and storing it. So in a cruel twist of nature. You are actually not burning a damn thing, but eventually that changes, and you start churning through the stored up fat. I've gone from about 6K calories a meal, to 2K calories a day. And man my body is protesting hard! (You know those three pieces of Double Decker Peperoni pizza the other night didn't help my cause this week.)
__________________ Song Pick of the Week 09/03 Buckcherry - Too Drunk To F..... (NSFW) <Insert nothing original in this space> | |
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| | #275 (permalink) |
| Refrigerator Magnet Test Engineer ![]() | Yeah, I know. I drink almost a gallon of water per day and more when I am more active and the heat is up. I know all too well the results of not staying hydrated. I suffered heat exhaustion once during Basic Training and I don't ever want to go through that again. I was mentally coherant, understanding what was going on around me, the panic, the instructions the drill sergeant and the medic were giving, etc. Yet, I could do nothing about it. My hands wouldn't cooperate, I couldn't keep my head in one spot, I couldn't talk, I was hyperventilatiing, and my vision kept going in and out. I must have been on the verge of unconciousness. It was not a pleasant feeling. I had the shakes for 2 days afterward and felt weak in the knees. My legs were like rubber. It sucked. So, I will, as usual, be drinking plenty of water, gatorade, etc, and I too have significantly dropped my caloric intake. So, I know how you feel about the protesting body.
__________________ Sometimes you need to ask yourself, "WWGD?"...Just be awesome, that's all! GUT-CUT 2007: 177 LBS. 160 LBS. |
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| | #276 (permalink) | |
| It's A Conspiracy ![]() Joined: May 2005
Bike: '06 XB12X
Location: 30 41'47.99" N 83 11'26.54" W Hold My Beer
Posts: 9,568
| Quote:
Happened to me in February while sparring.
__________________ Song Pick of the Week 09/03 Buckcherry - Too Drunk To F..... (NSFW) <Insert nothing original in this space> | |
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| | #277 (permalink) | |
| Clutch Cadet ![]() Joined: Mar 2006
Bike: Black M50 with blue ghost flames. Suzuki Bandit in the near future.
Location: West Melbourne, FL
Posts: 901
| Quote:
__________________ When we drink, we get drunk. When we get drunk, we fall asleep. When we fall asleep, we commit no sin. When we commit no sin, we go to heaven. So let's all get drunk and go to heaven! ![]() ![]() | |
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| | #278 (permalink) | |
| Refrigerator Magnet Test Engineer ![]() Joined: Oct 2006
Bike: Kawasaki Zephyr750RS, Suzuki GSX-R600, Ducati 999S
Location: Crappy Little Island!!!
Posts: 3,650
| Quote:
__________________ Suzuki GSX-R600 ![]() Cherry blossom season is here! Yay!!!! | |
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| | #279 (permalink) |
| Clutch Cadet ![]() Joined: Mar 2006
Bike: Black M50 with blue ghost flames. Suzuki Bandit in the near future.
Location: West Melbourne, FL
Posts: 901
|
__________________ When we drink, we get drunk. When we get drunk, we fall asleep. When we fall asleep, we commit no sin. When we commit no sin, we go to heaven. So let's all get drunk and go to heaven! ![]() ![]() |
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| | #280 (permalink) | |
| Muscle Biker ![]() | Quote:
__________________ ![]() ![]() There is nothing worse than aggressive stupidity. - Johann Wolfgang von Goethe blog: gsx1400 | |
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