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| The Nutshell 87GSXRNUT, a member with a lot to offer, has made his mark here. We believe he merits his own space to share his experience and ideas. This is his space and he makes the rules. |
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07-13-2005, 11:54 AM
| #1 (permalink) |
| Ho Dog   Join Date: Dec 2003
Bike: 867-5309
Location: Terror Lake
Posts: 4,403
|  Hydration
It's HOT out there. Drink lots of water the NIGHT BEFORE your planned rides. Take many breaks and drink water or sports drinks during those breaks. Don't become a heat casualty. - Nut |
