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| The Nutshell 87GSXRNUT, a member with a lot to offer, has made his mark here. We believe he merits his own space to share his experience and ideas. This is his space and he makes the rules. |
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06-29-2005, 06:30 PM
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| Ho Dog   Join Date: Dec 2003
Bike: 867-5309
Location: Terror Lake
Posts: 4,403
|  Workouts vs. Calories
Since I am back in the gym quite a bit, it is interesting to see the differences of "calorie" burn-off on the different machines. Bikes, stairmasters, treadmills etc. On some of the machines it feels like I am working out real hard, and not burning off much according to the onboard computer. Others, feels like I am not doing a lot, but burning more. Treadmill comes to mind there. One machine that I know is kind of skimpy on handing out the burned calories is the StepMill. Basically a rolling staircase. An ***-kicker for sure. That one gives me the best workout of all the machines. So I just let my body tell me that I'm doing well  - Nut |
